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Mindfulness: The Art of Being Present

Mindfulness: The Art of Being Present

Mindfulness, a significant element known in the teachings of Buddhism and Hinduism, that acts as...

10 signs of a toxic relationship

10 signs of a toxic relationship

“Man is by nature a social animal; an individual who is unsocial naturally and not accidentally...

The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.

How to keep your energy levels high and your immune system strong

How to keep your energy levels high and your immune system strong

As Nikola Tesla said, “everything in the universe is energy and vibration”. And those who are...

He was only a year old, sitting on grandma’s lap at the family dinner table

He was only a year old, sitting on grandma’s lap at the family dinner table

Aug 25, 2020 It was a large, Italian family, with lots of talking and eating and reaching across...